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thai_chicken_stir-fry_with_spicy_peanut_sauce [2010/02/27 11:20]
tkbletsc
thai_chicken_stir-fry_with_spicy_peanut_sauce [2013/06/16 06:32] (current)
tkbletsc
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 ====== Thai Chicken Stir-fry with Spicy Peanut Sauce ====== ====== Thai Chicken Stir-fry with Spicy Peanut Sauce ======
 +
 +===== Ingredients =====
  
   * 2 whole chicken breasts, skinned, boned & cut into bite-size pieces   * 2 whole chicken breasts, skinned, boned & cut into bite-size pieces
-  * 1/2 c. peanut butter +  * 1/2 cups peanut butter 
-  * 1/2 c. water+  * 1/2 cups water
   * 2 tbsp. soy sauce   * 2 tbsp. soy sauce
   * 1 tbsp. brown sugar   * 1 tbsp. brown sugar
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   * 2 or 3 cloves garlic, minced   * 2 or 3 cloves garlic, minced
   * 1/2 tsp. crushed red pepper   * 1/2 tsp. crushed red pepper
-  * 3 to 4 c. sliced broccoli, spinach, or celery ​-- any combination is fine (though ​a bit of celery ​adds a lot of value)+  * 3 to 4 cups of sliced broccoli, spinach, ​and/or celery (any mix, though ​including ​celery ​helps a lot
 +  * Roasted unsalted peanuts (optional)
  
-In a small bowl, blend peanut butter, water, soy sauce and sugar; set aside. ​In a wok or large skillet, heat oil over high heat. Add garlic and pepper; stir-fry 30 seconds. ​Add chicken, stir-fry until firm and white, about 5 minutes. Add broccoli ​or spinach, stir-fry until bright green, about 3 minutes. Stir in peanut butter mixture. Cook, stirring constantly until sauce is smooth, about 3 minutes. Serves 4.+===== Procedure ===== 
 +  - In a small bowl, blend peanut butter, water, soy sauce and sugar; set aside. ​ 
 +  ​- Add chicken, stir-fry until firm and white, about 5 minutes. ​Add garlic and pepper. 
 +  - Add broccoli/spinach/celery, stir-fry until bright green, about 3 minutes. ​ 
 +  - Stir in peanut butter mixture. Cook, stirring constantly until sauce is smooth, about 3 minutes. ​ 
 +  - Optionally add cumin/curry powder to taste.  
 +  - Optionally serve with peanuts on top.  
 +Serves 4.
  
-**Insert cumin/curry powder to taste** 
thai_chicken_stir-fry_with_spicy_peanut_sauce.txt · Last modified: 2013/06/16 06:32 by tkbletsc