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thai_chicken_stir-fry_with_spicy_peanut_sauce [2008/08/24 14:52] – created tkbletscthai_chicken_stir-fry_with_spicy_peanut_sauce [2024/02/23 14:23] (current) tkbletsc
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-THAI CHICKEN STIR-FRY WITH SPICY +====== Thai Chicken Stir-fry with Spicy Peanut Sauce ====== 
-PEANUT SAUCE  + 
 +===== Ingredients ===== 
 + 
 +  * ~1 lb chicken breasts, skinned, boned & cut into bite-size pieces 
 +  * 1 cups peanut butter 
 +  * 1 cups water 
 +  * 4 tbsp. soy sauce 
 +  * 2 tbsp. brown sugar 
 +  * 2 tbsp. peanut or vegetable oil 
 +  * ~4 cloves garlic, minced 
 +  * 1/2 tsp. crushed red pepper 
 +  * ~4 cups of sliced broccoli, spinach, and/or celery (any mix, though including celery helps a lot) 
 +  * Roasted unsalted peanuts (optional) 
 + 
 +===== Procedure ===== 
 + 
 +  - In a small bowl, blend peanut butter, water, soy sauce and sugar; set aside. 
 +  - Add chicken, stir-fry until firm and white, about 5 minutes. Add garlic and pepper. 
 +  - Add broccoli/spinach/celery, stir-fry until bright green, about 3 minutes. 
 +  - Stir in peanut butter mixture. Cook, stirring constantly until sauce is smooth, about 3 minutes. 
 +  - Optionally add cumin/curry powder to taste. 
 +  - Optionally serve with peanuts on top. 
 + 
 +Serves 4.
  
-2 whole chicken breasts, skinned, boned & cut into bite-size pieces 
-1/2 c. peanut butter 
-1/2 c. water 
-2 tbsp. soy sauce 
-1 tbsp. brown sugar 
-2 tbsp. peanut or vegetable oil 
-2 or 3 cloves garlic, minced 
-1/2 tsp. crushed red pepper 
-3 to 4 c. sliced broccoli or spinach 
  
-In a small bowl, blend peanut butter, water, soy sauce and sugar; set aside. In a wok or large skillet, heat oil over high heat. Add garlic and pepper; stir-fry 30 seconds. Add chicken, stir-fry until firm and white, about 5 minutes. Add broccoli or spinach, stir-fry until bright green, about 3 minutes. Stir in peanut butter mixture. Cook, stirring constantly until sauce is smooth, about 3 minutes. Serves 4. 
thai_chicken_stir-fry_with_spicy_peanut_sauce.1219614756.txt.gz · Last modified: 2008/08/24 14:52 by tkbletsc

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